Crispy Pork Salad

Fry spiced pork mince until golden and crispy, then serve over a fresh mix of herbs drizzled with oil.

Quick Pork High Protein Dairy Free Gluten Free Salad

Estimated Nutrition

Calories

485.4

kcal / serving

485.4 kcal total

Carbs

8.5g

per serving

8.5 g total

Fat

42.1g

per serving

42.1 g total

Protein

19.8g

per serving

19.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

piece

Lime

Juice only

Meat

Pork Mince

NutsSeeds

Cumin

Ground

0.5

tsp

Chili Flakes

pinch

Sea Salt

tbsp

Coriander

Chopped

handful

Basil

Mixed for salad

handful

Coriander

Mixed for salad

handful

Parsley

Mixed for salad

handful

Dill

Mixed for salad

OilsFats

Olive Oil

For the pork

tsp

Oil

To drizzle

Method

Mix the salad herbs together in a bowl and drizzle with oil.

Heat oil in a pan until very hot.

Stir in the chopped coriander and remove the pan from heat.

Fry pork with cumin, chilli, and lime juice for 8 minutes until golden.

Serve the salad on a plate topped with the crispy pork.