Crispy Pollack with Pickled Carrots and Sweet Vinegar Dressing
Deep-fried pollack seasoned with lime and paprika, served with a crunchy pickled carrot salad and sweet vinegar dressing.
Estimated Nutrition
Calories
780.1
kcal / serving
3120.4 kcal total
Carbs
50.5g
per serving
202.1 g total
Fat
51.1g
per serving
204.2 g total
Protein
29.6g
per serving
118.5 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
100
ml
Fruits
1
piece
Lime
zest only
GrainsCereals
75
g
Plain Flour
plus extra for dusting
Liquids
100
ml
200
ml
Soda Water
ice cold
NutsSeeds
OilsFats
500
ml
Sunflower Oil
for deep frying
120
ml
Rapeseed Oil
cold press
Seafood
600
g
Pollock Fillet
skinned, pin boned, cut into 4cm square pieces
Vegetables
1
piece
Green Chilli
seeds removed, finely chopped
3
piece
Carrot
cut into matchsticks
1
piece
Banana Shallot
sliced
2
piece
Spring Onion
finely sliced
Method
1
2
3
4
5
6
7
8
9
10