Crispy Noodle Cake with Chicken

Pan-seared and oven-roasted chicken served alongside a crispy fried egg noodle cake with a sweet and spicy soy dressing.

Chicken Asian Quick Noodles High Protein

Estimated Nutrition

Calories

491.3

kcal / serving

982.5 kcal total

Carbs

44.3g

per serving

88.5 g total

Fat

21.1g

per serving

42.1 g total

Protein

31.2g

per serving

62.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

CondimentsSauces

GrainsCereals

Cooked

Meat

piece

Chicken Breast

NutsSeeds

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

pinch

Chili Flakes

piece

Garlic

Peeled and crushed

OilsFats

Olive Oil

Sesame Oil

Vegetable Oil

Method

Chargrill the chicken for 5-6 minutes per side.

Transfer chicken to the oven and roast for 10-12 minutes until cooked.

Toss cooked noodles with sesame oil in a bowl.

Preheat the oven to 220°C.

Heat olive oil in a griddle pan and season the chicken breast.

Fry noodles in vegetable oil for 3-4 minutes per side until golden.

Simmer vinegar, chilli, sugar, soy, and garlic for 5 minutes.

Slices chicken and serve with noodle cake and dressing.