Couscous with Apricots, Lemon and Brazil Nuts

Toasted couscous simmered with dried apricots, Brazil nuts, and herbs, served molded and garnished with fresh basil.

Vegetarian Healthy Quick Side Dish Couscous

Estimated Nutrition

Calories

1184.5

kcal / serving

1184.5 kcal total

Carbs

142.4g

per serving

142.4 g total

Fat

53.6g

per serving

53.6 g total

Protein

33.2g

per serving

33.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

Apricot

dried, chopped

squeeze

Lemon Juice

GrainsCereals

200

Couscous

Liquids

300

Vegetable Stock

hot; can use chicken stock alternatively

NutsSeeds

Coriander

fresh, chopped

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

Brazil Nuts

chopped

handful

Basil

fresh leaves for garnish

OilsFats

Olive Oil

plus extra for greasing

Method

Stir over medium heat for 3 minutes to coat the grains.

Heat olive oil in a saucepan and stir in the couscous.

Turn out onto a plate and garnish with fresh basil.

Fluff with a fork and press into a lightly oiled ramekin.

Cook over low heat until the stock is absorbed and tender.

Add the apricots, coriander, lemon juice, seasonings, nuts, and 300ml of hot stock.