Estimated Nutrition
Calories
785.4
kcal / serving
785.4 kcal total
Carbs
54.8g
per serving
54.8 g total
Fat
43.1g
per serving
43.1 g total
Protein
28.2g
per serving
28.2 g total
Cook Time
10
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
30
g
GrainsCereals
3
slice
Farmhouse Bread
toasted
Liquids
100
ml
NutsSeeds
1
clove
Garlic
chopped
OilsFats
15
ml
Seafood
200
g
Cockles
fresh in shell
Vegetables
0.5
piece
Onion
finely chopped
Method
1
2
3
4
5