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Chilli-Stuffed Chicken with Tomato Salsa and Crushed Potatoes

Crispy breaded chicken breasts stuffed with herb-chilli butter, served alongside fresh tomato salsa and seasoned mashed sweet potatoes.

ChickenMain CourseSpicyFried
Estimated Nutrition
Calories
1425.8
kcal / serving
1425.8 kcal total
Carbs
84.5g
per serving
84.5 g total
Fat
98.2g
per serving
98.2 g total
Protein
52.4g
per serving
52.4 g total
Cook Time
20
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
50
g
Flour
Seasoned with salt and pepper
Dairy
55
g
Unsalted Butter
Softened
2
piece
Egg
Free-range, beaten
25
g
Unsalted Butter
For potatoes
GrainsCereals
100
g
White Breadcrumbs
Liquids
0.5
piece
Lime Juice
Juice only
Meat
1
piece
Chicken Breast
Cut in half with side pockets
NutsSeeds
1
tbsp
Parsley
Fresh, chopped
1
tbsp
Basil
Fresh, chopped
1
tbsp
Coriander
Fresh, chopped
1
piece
Salt
To taste
1
piece
Black Pepper
To taste
OilsFats
500
ml
Vegetable Oil
For deep frying
1
tbsp
Olive Oil
For salsa
1
tbsp
Olive Oil
For potatoes
Vegetables
0.5
piece
Red Chilli
Chopped
2
tbsp
Tomato
Chopped
1
tbsp
Onion
Chopped
1
tsp
Chili
Chopped
0.5
piece
Sweet Potato
Peeled, chopped and boiled

Method

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