Chilli Colcannon with Grilled Sausages, Fried Egg and Deep-Fried Tomato Rings

Pan-fried chilli spiked mashed potato with greens, served with grilled sausages, a fried egg, and crispy deep-fried tomato rings.

Comfort Food Pork Main Course Spicy Potato

Estimated Nutrition

Calories

1185

kcal / serving

1185 kcal total

Carbs

56.4g

per serving

56.4 g total

Fat

88.2g

per serving

88.2 g total

Protein

42.5g

per serving

42.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

100

Milk

piece

Egg

free-range, fried

GrainsCereals

tbsp

Plain Flour

Meat

piece

Pork Sausage

Italian style, grilled

NutsSeeds

0.5

tsp

Chili Flakes

to taste

Nutmeg

freshly grated

to taste

Salt

to taste

Black Pepper

freshly ground

tbsp

Chive

chopped fresh

OilsFats

300

Vegetable Oil

for deep frying

Vegetables

100

Spring Greens

shredded

300

Mashed Potato

0.5

piece

Beef Tomato

cut into thick slices

Method

Serve colcannon topped with grilled sausages and a fried egg.

Garnish with tomato rings and chopped chives.

Stir in chilli flakes, nutmeg, and mashed potato.

Season and fry the mixture for 8 minutes until golden-brown.

Heat 300ml vegetable oil in a deep saucepan for frying.

Soak tomato slices in milk andcoat with flour.

Heat butter in a pan and stir-fry shredded greens until softened.

Deep fry tomatoes for 6 minutes until golden and drain on paper.