Admirably

Chicken Goujons with Sweetcorn Fritters, Sautéd Potatoes and Yellow Pepper Chilli Jam

Chicken strips served with handmade sweetcorn fritters, crispy double-fried potatoes, and a vibrant yellow pepper and chilli jam.

ChickenPotatoesDairy FreeFrittersChilli Jam
Estimated Nutrition
Calories
1182.4
kcal / serving
1182.4 kcal total
Carbs
101.4g
per serving
101.4 g total
Fat
62.1g
per serving
62.1 g total
Protein
54.8g
per serving
54.8 g total
Cook Time
25
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
55
g
Self-Rising Flour
1
tsp
Baking Powder
2
tsp
Caster Sugar
CondimentsSauces
2
tbsp
White Wine Vinegar
1
tbsp
Tomato Ketchup
Dairy
2
piece
Egg
free-range
30
ml
Milk
2-4 tbsp
Meat
0.5
piece
Chicken Breast
skin removed, cut into strips
NutsSeeds
1
pinch
Salt
for seasoning
1
pinch
Black Pepper
freshly ground
1
piece
Garlic
crushed
0.5
tsp
Chili Flakes
OilsFats
1
tbsp
Olive Oil
for chicken
2
tbsp
Olive Oil
for fritters
100
ml
Vegetable Oil
for frying
2
tbsp
Olive Oil
for jam
Other
1
tbsp
Honey
Vegetables
100
g
Sweetcorn
canned, drained
1
piece
Potato
sliced
0.5
piece
Onion
finely chopped
0.5
piece
Orange Pepper
chopped
1
piece
Vine Tomato
seeds removed, chopped
55
g
Mangetout
sliced

Method

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