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Chana Gosht - Lamb Rump with Chickpeas with Naan Bread

A wonderful feast of spiced lamb rump served over a rich chickpea sauce with freshly baked homemade naan bread.

IndianLambHigh ProteinChickpeasNaan
Estimated Nutrition
Calories
987.6
kcal / serving
3950.4 kcal total
Carbs
86.4g
per serving
345.6 g total
Fat
49.7g
per serving
198.8 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
15
g
Ginger-Garlic Paste
Dairy
1
piece
Egg
Medium free-range
300
ml
Milk
Full-fat
GrainsCereals
375
g
Plain Flour
LegumesPulses
150
g
Chickpeas
Dry, soaked overnight
Meat
400
g
Lamb Rump Steaks
4 pieces
NutsSeeds
4
tbsp
Cumin Seed
For garam masala
2
tbsp
Coriander Seed
For garam masala
10
piece
Green Cardamom Pod
Bruised, for garam masala
4
piece
Black Cardamom Pod
Bruised, for garam masala
8
piece
Clove
For garam masala
0.5
tsp
Nutmeg Powder
For garam masala
4
piece
Mace
Blades, for garam masala
1
tbsp
Black Pepper
For garam masala
2
piece
Star Anise
For garam masala
4
piece
Bay Leaf
For garam masala
OilsFats
100
ml
Vegetable Oil
Or mustard oil
3
tbsp
Ghee
Melted
Vegetables
1
piece
Red Chilli
Dried, for garam masala
200
g
Onion
Sliced
200
g
Tomato
Chopped
100
g
Baby Plum Tomatoes
Sliced, for garnish

Method

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