Braised Lamb Shanks with Sweet Potato Purée and Sautéed Baby Spinach
Slow-cooked lamb shanks in red wine sauce served with smooth sweet potato purée and wilted baby spinach.
Estimated Nutrition
Calories
1206.3
kcal / serving
4825.2 kcal total
Carbs
39.1g
per serving
156.3 g total
Fat
71g
per serving
284.1 g total
Protein
78.1g
per serving
312.4 g total
Cook Time
150
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
15
ml
Tomato Puré
1 tablespoon
Dairy
GrainsCereals
15
g
Plain Flour
1 heaped tablespoon
Liquids
350
ml
Red Wine
null
1000
ml
Lamb Stock
1 litre
Meat
4
piece
Lamb Shank
600g each, bone in
NutsSeeds
OilsFats
45
ml
Olive Oil
3 tablespoons divided
Vegetables
1
piece
Onion
large, peeled, roughly chopped
1
piece
Carrot
large, peeled, roughly chopped
2
stalk
Celery
trimmed, chopped
1
piece
Leek
trimmed, chopped
4
piece
Sweet Potato
medium, peeled
500
g
Method
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