Admirably

Braised Lamb Shanks with Flageolet Beans

Slow-cooked lamb shanks in a rich red wine sauce served with buttery flageolet beans and fresh herbs.

LambMain CourseHigh ProteinGluten FreeSlow Cooked
Estimated Nutrition
Calories
1113.1
kcal / serving
4452.4 kcal total
Carbs
24.1g
per serving
96.4 g total
Fat
60.6g
per serving
242.4 g total
Protein
87.2g
per serving
348.8 g total
Cook Time
195
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
50
g
Butter
For the sauce
75
g
Butter
For the beans
LegumesPulses
400
g
Flageolet Beans
Canned, drained and rinsed
Liquids
350
ml
Red Wine
1
l
Beef Stock
Hot
Meat
4
piece
Lamb Shank
Whole shanks
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
1
head
Garlic
Cut in half horizontally
2
sprigs
Rosemary
Fresh sprigs
1
clove
Garlic
Finely chopped
1
tsp
Rosemary
Chopped fresh
3
tbsp
Parsley
Chopped fresh flatleaf
OilsFats
15
ml
Olive Oil
Seafood
5
piece
Anchovy Fillet
Vegetables
1
piece
Onion
Cut into quarters
4
piece
Tomato
Skins and seeds removed, chopped

Method

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.