Admirably

Braised Lamb, Red Lentil Stew and Parsley Salad

Slow cooked lamb served with a rich lentil stew and a sharp, salty parsley salad dressing.

DinnerLambHigh ProteinSlow CookedLentils
Estimated Nutrition
Calories
1063
kcal / serving
4252 kcal total
Carbs
42g
per serving
168 g total
Fat
60.7g
per serving
242.8 g total
Protein
87.1g
per serving
348.4 g total
Cook Time
180
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tbsp
White Wine Vinegar
LegumesPulses
200
g
Red Lentils
Liquids
200
ml
Red Wine
1.5
l
Lamb Stock
Meat
4
piece
Lamb Shank
Or lamb elbows
NutsSeeds
3
clove
Garlic
Crushed
3
stalk
Rosemary
Fresh stalks
1
tbsp
Ras-El-Hanout
2
clove
Garlic
Peeled and chopped
1
to taste
Salt
1
to taste
Black Pepper
Freshly ground
1
tbsp
Parsley
Chopped
1
bunch
Parsley
Leaves only
OilsFats
15
ml
Olive Oil
For the lamb
15
ml
Olive Oil
For the lentils
110
ml
Light Olive Oil
Seafood
8
piece
Anchovy
Fillets
Vegetables
1
piece
Onion
Chopped
1
stalk
Celery
Chopped
1
piece
Carrot
Chopped
1
piece
Shallot
Cut into rings
1
tbsp
Caper

Method

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
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