Estimated Nutrition
Calories
486.3
kcal / serving
1945.2 kcal total
Carbs
10.6g
per serving
42.4 g total
Fat
33.9g
per serving
135.6 g total
Protein
29.6g
per serving
118.4 g total
Cook Time
50
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
50
g
Fruits
1
piece
Lemon
juice only
Liquids
110
ml
500
ml
Meat
8
piece
Chicken Wings
tips removed
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground
1
tsp
Thyme
fresh leaves
50
g
Hazelnut
toasted, finely chopped
OilsFats
10
ml
Seafood
8
piece
Scallop
medium
Method
1
2
3
4
5
6
7
8
9
10