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Beef with Fritto Misto and Chilli Sauce

Thin strips of steak served in a spicy dressing alongside crisp, deep-fried vegetables.

High ProteinSpicySteakFried Vegetables
Estimated Nutrition
Calories
1090.3
kcal / serving
2180.5 kcal total
Carbs
124.4g
per serving
248.8 g total
Fat
62.3g
per serving
124.6 g total
Protein
56.2g
per serving
112.4 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
Red Wine Vinegar
Dairy
1
1
Egg White
Free-range
GrainsCereals
300
g
Plain Flour
Liquids
1000
ml
Water
Warm
Meat
350
g
Sirloin Steak
2 steaks weighing roughly 175g each
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
1
tbsp
Rosemary
Fresh, chopped
1
tbsp
Flat leaf Parsley
Fresh, chopped
1
clove
Garlic
Crushed with a little sea salt
4
1
Sage Leaves
Fresh
OilsFats
3
tbsp
Olive Oil
For the beef and sauce
1
1
Vegetable Oil
For deep frying
4
tbsp
Olive Oil
For the fritto misto batter
Vegetables
2
1
Red Chilli
Finely chopped
2
1
Violet Artichoke
Tough outer leaves and choke removed
2
1
Jerusalem Artichoke
Peeled and sliced
1
1
Radicchio
Small head, outer leaves removed, quartered

Method

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