Beef and Honey Stew

A comforting, slow-cooked beef stew sweetened with honey and packed with carrots, leeks, turnips, and potatoes.

Healthy Dinner Beef Stew Slow-Cooked

Estimated Nutrition

Calories

463.1

kcal / serving

1852.4 kcal total

Carbs

36.4g

per serving

145.4 g total

Fat

22.1g

per serving

88.5 g total

Protein

29.7g

per serving

118.6 g total

Cook Time

140

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

Plain Flour

Liquids

550

Beef Stock

Meat

450

Braising Beef

cut into 2.5cm cubes

NutsSeeds

to taste

Sea Salt

to taste

Black Pepper

freshly ground

OilsFats

tbsp

Vegetable Oil

Other

tbsp

Honey

Vegetables

piece

Onion

roughly chopped

piece

Carrot

roughly chopped

piece

Leek

roughly chopped

0.5

piece

Turnip

medium, roughly chopped

piece

Potato

large, cut into chunks

Method

Season with salt and pepper to taste.

Coat meat cubes in flour inside a freezer bag.

Brown the meat in oil in a large pan using small batches.

Fry chopped onion until browned.

Add carrots, leeks, turnip, honey, stock, and meat to the pan.

Cover and simmer on low heat for at least two hours.

Add potato chunks 20 minutes before serving.