Estimated Nutrition
Calories
777.6
kcal / serving
3110.5 kcal total
Carbs
22.2g
per serving
88.6 g total
Fat
54.6g
per serving
218.4 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
120
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1.5
tbsp
Fruits
1
piece
Lemon
Juice only
Liquids
250
ml
250
ml
Chicken Stock
Or water
NutsSeeds
6
clove
Garlic
Thinly sliced
2
tsp
Piment D'espelette
Red chilli powder
1
tsp
Red Pepper Flakes
Crushed
1
to taste
1
to taste
Black Pepper
Freshly ground
1
tsp
Piment D'espelette
For salad dressing
2
clove
Garlic
Finely chopped
4
tbsp
Flat leaf Parsley
Fresh leaves
Vegetables
2
piece
Red Onion
Cut into quarters
1
piece
Red Bell Pepper
Cored, seeds removed, cut into 1cm thick strips
1
piece
Green Bell Pepper
Cored, seeds removed, cut into 1cm thick strips
4
piece
Plum Tomato
Halved lengthwise
2
piece
Globe Artichoke
Large
125
g
Frisée Leaves
White and light yellow parts only
2
piece
Red Bell Pepper
Cored, seeds removed, diced
2
bunch
Spring Onion
Trimmed, thinly sliced
Method
1
2
3
4
5
6
7
8
9
10
11
12
13