Barbecued Marinated Chicken Breast with Lime, Coriander, Ginger and Chilli

Chicken breasts marinated in a vibrant lime, coriander, ginger, and chili blend, then barbecued until perfectly charred and juicy.

Healthy Chicken High Protein Dairy Free Gluten Free Barbecue

Estimated Nutrition

Calories

455.1

kcal / serving

1820.5 kcal total

Carbs

4.1g

per serving

16.4 g total

Fat

34.6g

per serving

138.2 g total

Protein

32.1g

per serving

128.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

piece

Lime

zest of one, juice of both

Meat

piece

Chicken Breast

NutsSeeds

bunch

Coriander

fresh, chopped

clove

Garlic

crushed

to taste

Smoked Cayenne Pepper

or smoked hot paprika

OilsFats

100

Olive Oil

Vegetables

Ginger

grated

piece

Chili

fresh, chopped

Method

Whisk in the cayenne pepper to season the marinade.

Submerge the chicken breasts in the marinade and leave for three hours.

Grill the chicken for 15 to 25 minutes until cooked through, turning occasionally.

Combine the chopped coriander, 100ml olive oil, lime zest, lime juice, ginger, garlic, and chili in a bowl.

Preheat the barbecue until the coals are white hot.