Bangers and Mash

A childhood classic featuring sausages served over creamy potato mash enriched with savory cabbage and fresh spring onions.

Easy Dinner Comfort Food Pork Potatoes

Estimated Nutrition

Calories

716.1

kcal / serving

2864.2 kcal total

Carbs

46.4g

per serving

185.6 g total

Fat

48.2g

per serving

192.8 g total

Protein

26.1g

per serving

104.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Milk

Unsalted Butter

Meat

piece

Sausage

large, good-quality

NutsSeeds

pinch

Salt

to taste

pinch

Pepper

to taste

OilsFats

Vegetable Oil

Vegetables

Potato

peeled and diced

250

Savoy Cabbage

finely sliced, stalks removed

piece

Spring Onion

finely sliced

Method

Stir in spring onions and cabbage then season and serve with sausages.

Peel and dice potatoes then boil in salted water for 10-15 minutes until tender.

Fry the sausages in oil over medium heat for 10-12 minutes until golden-brown.

Slice cabbage and boil in a separate pan for 3-4 minutes then drain.

Drain potatoes and mash with milk and butter until creamy.