Baked Courgette with Parmesan

A delicious soufflé-style baked dish featuring grated courgette, bacon, and a savory yogurt and cheese topping.

Easy Quick Supper Courgette Egg

Estimated Nutrition

Calories

210.3

kcal / serving

420.5 kcal total

Carbs

7.1g

per serving

14.1 g total

Fat

14.4g

per serving

28.8 g total

Protein

14.2g

per serving

28.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Plain Yoghurt

heaped tablespoon

Feta

Parmesan

heaped tablespoon, grated

piece

Egg

free-range and beaten

Meat

rasher

Bacon

cooked and chopped

NutsSeeds

pinch

Black Pepper

ground

OilsFats

dash

Vegetable Oil

for greasing

Vegetables

piece

Courgette

trimmed and grated

piece

Tomato

sliced, to serve

Method

Cool slightly before serving with sliced tomatoes.

Preheat the oven to 180°C.

Grease an ovenproof dish with oil and add the grated courgette and chopped bacon.

Mix the yoghurt, feta, parmesan, pepper, and beaten egg in a bowl until combined.

Pour the mixture over the courgette and bake for 20–25 minutes until golden-brown and set.