Winter Vegetable Colcannon
Combine hot mashed potato with kale and carrots, then fold in a creamy spring onion mixture and finish with butter.
Estimated Nutrition
Calories
447
kcal / serving
1788.1 kcal total
Carbs
31.7g
per serving
126.8 g total
Fat
34.6g
per serving
138.5 g total
Protein
6.1g
per serving
24.3 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
Vegetables
675
g
Potato
Plain mashed and still hot
225
g
Kale
Cooked and chopped; can substitute with Savoy cabbage
225
g
Carrot
Peeled, cooked, and roughly mashed
6
piece
Spring Onion
Sliced
Method
1
2
3
4
5
6
7