Watermelon Cooler

A refreshing chilled drink made by mashing watermelon, adding lemon juice, and straining over ice with fresh mint garnish.

Estimated Nutrition

Calories

kcal / serving

168 kcal total

Carbs

21g

per serving

42.1 g total

Fat

0.4g

per serving

0.8 g total

Protein

1.7g

per serving

3.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Fruits

550

peeled and chopped

0.25

piece

juice only

NutsSeeds

handful

fresh leaves

Mash the watermelon in a bowl and stir in the lemon juice.

Sieve the mixture into a jug while pressing the pulp to extract the juice.

Pour the juice into glasses filled with ice and garnish with mint.