Watermelon Cooler

A refreshing chilled drink made by mashing watermelon, adding lemon juice, and straining over ice with fresh mint garnish.

Estimated Nutrition

Calories

kcal / serving

168 kcal total

Carbs

21g

per serving

42.1 g total

Fat

0.4g

per serving

0.8 g total

Protein

1.7g

per serving

3.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Fruits

550

peeled and chopped

0.25

piece

juice only

NutsSeeds

handful

fresh leaves

Pour the juice into glasses filled with ice and garnish with mint.

Mash the watermelon in a bowl and stir in the lemon juice.

Sieve the mixture into a jug while pressing the pulp to extract the juice.

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