Estimated Nutrition
Calories
627.6
kcal / serving
2510.4 kcal total
Carbs
24.2g
per serving
96.8 g total
Fat
48.9g
per serving
195.6 g total
Protein
22.1g
per serving
88.2 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
CondimentsSauces
1
dash
Sherry Vinegar
boiled until reduced by half
Dairy
55
g
150
ml
Liquids
300
ml
Meat
1
piece
Black Pudding
cut into 1cm thick slices
NutsSeeds
1
to taste
1
to taste
Pepper
freshly ground
2
tbsp
Fresh Mint Leaves
roughly chopped
1
sprig
Fresh Mint
for garnish
OilsFats
30
ml
Vegetable Oil
plus extra for brushing
Seafood
12
piece
King Scallops
cleaned
Vegetables
6
piece
Spring Onion
finely sliced
175
g
Pea
frozen
Method
1
2
3
4
5
6
7
8
9
10