Viennese Gulasch

A rich Austrian stew featuring slow-cooked beef and plenty of onions seasoned with sweet and hot paprika and caraway.

Beef Main Course Dairy Free Gluten Free Slow Cooked Stew

Estimated Nutrition

Calories

805.4

kcal / serving

4832.5 kcal total

Carbs

19.3g

per serving

115.8 g total

Fat

56.4g

per serving

338.4 g total

Protein

55.4g

per serving

332.1 g total

Cook Time

150

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Brown Sugar

CondimentsSauces

tbsp

Tomato Puré

tsp

Cider Vinegar

Meat

1.5

Shin Beef

Cut into 3cm pieces

NutsSeeds

clove

Garlic

Grated or finely chopped

tbsp

Sweet Paprika

1.5

tbsp

Hot Paprika

Adjust to taste

0.5

tsp

Caraway Seeds

Crushed in a pestle and mortar

1.5

tsp

Salt

turn

Black Pepper

Mill turns

tbsp

Flat leaf Parsley

Chopped

OilsFats

100

Lard

Vegetables

1.25

Onion

Sliced

Method

Heat lard in a large pot and fry onions until deep golden brown.

Serve garnished with chopped parsley.

Continue cooking until the beef is tender and the sauce has thickened.

Simmer gently for 2.5 hours while stirring frequently and adding water if meat is not covered.

Bring the mixture to a boil and add the beef pieces.

Stir in tomato purée, paprikas, caraway seeds, sugar, salt, pepper, vinegar, and 1 litre of water.

Add garlic and cook for one minute.