Estimated Nutrition
Calories
807
kcal / serving
4842.1 kcal total
Carbs
30.4g
per serving
182.2 g total
Fat
34.1g
per serving
204.8 g total
Protein
82.1g
per serving
492.5 g total
Cook Time
25
minutes
Serves
6
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
50
g
150
ml
GrainsCereals
2
tsp
1
piece
Crusty Bread
to serve
Liquids
225
ml
NutsSeeds
1
tsp
Curry Powder
medium heat profile
1
bunch
Chive
chopped
Seafood
4
kg
Mussels
Morston variety preferred, cleaned, beards removed, rinsed, open shells discarded
Vegetables
1
piece
Onion
medium sized, finely sliced
1
pack
Baby Spinach
washed
Method
1
2
3
4
5
6
7
8
9
10