Vegetable Stew with Chapattis
A fragrant lentil and spinach stew served with handmade black onion seed chapattis, cooked quickly in a frying pan.
Estimated Nutrition
Calories
1184.2
kcal / serving
1184.2 kcal total
Carbs
176.8g
per serving
176.8 g total
Fat
33.5g
per serving
33.5 g total
Protein
44.1g
per serving
44.1 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
GrainsCereals
200
g
Chapati Flour
plus extra for dusting
LegumesPulses
225
g
Puy Lentils
cooked, drained, rinsed
Liquids
1
unit
Warm Water
enough to bind
OilsFats
2
tbsp
Vegetables
Method
1
2
3
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10