Estimated Nutrition
Calories
545.6
kcal / serving
2182.4 kcal total
Carbs
32.1g
per serving
128.5 g total
Fat
33.7g
per serving
134.8 g total
Protein
27.6g
per serving
110.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
250
g
4
piece
Egg
Lightly beaten
Fruits
0.5
piece
Lemon
Juice only
GrainsCereals
200
g
Liquids
300
ml
NutsSeeds
OilsFats
6
tbsp
Seafood
12
piece
Prawn
Raw, shelled and veins removed
Vegetables
Method
1
2
3
4
5
6
7
8
9
10