Admirably

Trinidad and Tobago Chicken Wings

Chicken wings marinated in a spicy citrus blend, dredged in flour, and roasted until golden and cooked through.

ChickenMain CourseSpicyCaribbeanRoasted
Estimated Nutrition
Calories
1113
kcal / serving
4452.1 kcal total
Carbs
110.8g
per serving
443.2 g total
Fat
48.6g
per serving
194.5 g total
Protein
60.6g
per serving
242.4 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
200
ml
Sweet Chilli Sauce
Divided for marinade and drizzle
Fruits
1
piece
Lemon
Juiced and sliced
0.5
piece
Lime
Juice only
GrainsCereals
500
g
Plain Flour
Meat
1000
g
Chicken Wings
NutsSeeds
1
clove
Garlic
Finely chopped
1
tbsp
Curry Powder
1
bunch
Thyme
Fresh, finely chopped
OilsFats
30
ml
Olive Oil
Divided for marinade
15
ml
Olive Oil
For greasing
Vegetables
1
piece
Red Chilli
Finely chopped

Method

1
2
3
4
5
6
7
8
9
10
11
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.