Tomato Couscous with Goats' Cheese Roll

Vegetable stock and tomato infused couscous served with golden puff pastry wrapped goats' cheese and fresh basil leaves.

Vegetarian Quick Couscous Goats Cheese Puff Pastry

Estimated Nutrition

Calories

849.2

kcal / serving

1698.4 kcal total

Carbs

85.4g

per serving

170.8 g total

Fat

44.3g

per serving

88.6 g total

Protein

27.1g

per serving

54.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

175

Puff Pastry

ready-rolled

CondimentsSauces

tsp

Tomato Puré

tsp

Tomato Ketchup

Dairy

Goats Cheese

log form

piece

Egg

free-range, beaten

GrainsCereals

200

Couscous

Liquids

150

Vegetable Stock

hot

NutsSeeds

handful

Parsley

fresh, chopped

handful

Basil

fresh, chopped

pinch

Salt And Freshly Ground Black Pepper

to taste

piece

Basil

leaves rubbed with olive oil

pinch

Sea Salt

for sprinkling

Vegetables

Cherry Tomato

halved

Method

Bake on a non-stick sheet for 12-14 minutes until golden then slice in half.

Fluff grains with a fork and stir in cherry tomatoes, herbs, and seasoning.

Preheat your oven to 200°C.

Place basil leaves and goats' cheese log in the center of the puff pastry.

Serve the sliced pastry roll on top of the tomato couscous.

Pour the boiling stock over the couscous in a bowl and cover with cling film for five minutes.

Boil the vegetable stock, tomato purée, and ketchup in a small saucepan.

Brush pastry edges with egg, roll to seal, and brush the top with egg and sea salt.