Tomato, Cucumber and Onion Relish

A fresh vegetarian relish made by mixing chopped tomatoes, cucumber, onion, and chillies, then chilling before serving with bread.

Vegetarian Vegan Healthy Condiment No-Cook Relish

Estimated Nutrition

Calories

19.8

kcal / serving

118.5 kcal total

Carbs

4.4g

per serving

26.6 g total

Fat

0.1g

per serving

0.8 g total

Protein

0.7g

per serving

4.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

1.25

Sugar

Fruits

tbsp

Lemon Juice

fresh

NutsSeeds

2.5

Salt

tbsp

Coriander Leaf

fresh, chopped

Vegetables

225

Tomato

chopped into small pieces

225

Cucumber

peeled and cut into small pieces

100

Red Onion

finely diced

piece

Green Chilli

deseeded and finely chopped

Method

Serve the relish accompanied by bread and salad.

Chill the mixture in the refrigerator for one hour.

Combine all the prepared ingredients in a mixing bowl.

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