Thai Steamed Salmon

Healthy steamed salmon marinated in a vibrant herb and chili sauce, served over fragrant basmati rice with tender bok choi.

Healthy Seafood High Protein Thai Steamed

Estimated Nutrition

Calories

346

kcal / serving

692 kcal total

Carbs

2.4g

per serving

4.8 g total

Fat

20.1g

per serving

40.2 g total

Protein

38.7g

per serving

77.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Fish Sauce

Nam pla

Fruits

piece

Lime

Cut into wedges

GrainsCereals

150

Basmati Rice

Washed until water runs clear

Liquids

piece

Lime Juice

Juice of 2 limes

NutsSeeds

bunch

Coriander

Washed, leaves and stalks used for sauce

piece

clove

Crushed

bunch

Roughly chopped for serving

pinch

Salt

To taste

Seafood

350

Salmon Fillet

Two 175g fillets

Vegetables

Ginger

Fresh, chopped

piece

Red Chilli

Large, finely chopped

piece

Bok Choi

Cut in half lengthways

piece

Chili

Finely sliced for serving

Method

Serve salmon and bok choi over the rice with reserved sauce and lime wedges.

Place salmon in a dish, pour over half the sauce, and marinate for 20 minutes.

Cook rice in a pan of boiling water according to package instructions.

Steam bok choi on the bottom layer and salmon on the top for 6 to 8 minutes.

Blend coriander, mint, ginger, garlic, salt, chilli, lime juice, and fish sauce in a food processor until smooth.

Drain rice, stir in sliced chilli and chopped coriander, and season with salt.