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T-Bone Steak with Roasted Tomato Butter, Wilted Spinach and Fat Chips

Pan-seared T-bone steaks topped with homemade roasted tomato butter, served alongside double-fried fat chips and nutmeg-seasoned wilted baby spinach.

BeefMain CourseHigh ProteinSteakDinner Party
Estimated Nutrition
Calories
1210.7
kcal / serving
4842.6 kcal total
Carbs
30.1g
per serving
120.4 g total
Fat
99.6g
per serving
398.2 g total
Protein
48.7g
per serving
194.8 g total
Cook Time
120
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
250
g
Butter
softened, for tomato butter
25
g
Butter
for steaks
25
g
Butter
for spinach
Meat
4
piece
T-Bone Steak
NutsSeeds
3
sprig
Thyme
leaves only
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
1
pinch
Nutmeg
freshly grated, to taste
OilsFats
30
ml
Olive Oil
for roasting tomatoes
15
ml
Olive Oil
for steaks
1
l
Vegetable Oil
for deep frying
15
ml
Olive Oil
for spinach
Vegetables
6
piece
Tomato
halved and de-seeded
3
piece
Baking Potatoes
peeled and cut into 1.5cm thick chips
250
g
Baby Spinach Leaf

Method

1
2
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