Syrup Sponge in the Microwave

A light, fluffy steamed pudding prepared in a food processor and cooked quickly in the microwave. Serve with syrup.

Vegetarian Quick Dessert Pudding Microwave

Estimated Nutrition

Calories

627.6

kcal / serving

2510.4 kcal total

Carbs

80.6g

per serving

322.5 g total

Fat

29.6g

per serving

118.2 g total

Protein

9.7g

per serving

38.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

125

Caster Sugar

tsp

Baking Powder

tbsp

Golden Syrup

Or jam, to serve

Dairy

125

Butter

Melted, plus extra for greasing

piece

Egg

Milk

To reach dropping consistency

unit

Custard

Optional, to serve

Fruits

piece

Lemon

Zest and juice

GrainsCereals

150

Plain Flour

Method

Transfer the mixture to the bowl, cover with cling film, and microwave on full power for four minutes.

Grease a 1.2 litre microwave-safe bowl with butter.

Mix butter, sugar, eggs, flour, and baking powder in a food processor to form a paste.

Rest for 3 minutes before serving with golden syrup and custard.

Sieve the flour and baking powder together.

Combine lemon juice, zest, and milk until the mixture reaches a dropping consistency.