Syrup Sponge in the Microwave

A light, fluffy steamed pudding prepared in a food processor and cooked quickly in the microwave. Serve with syrup.

Estimated Nutrition
Calories
627.6
kcal / serving
2510.4 kcal total
Carbs
80.6g
per serving
322.5 g total
Fat
29.6g
per serving
118.2 g total
Protein
9.7g
per serving
38.6 g total
Cook Time
4
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
4
tbsp
Golden Syrup
Or jam, to serve
Dairy
125
g
Butter
Melted, plus extra for greasing
2
piece
15
ml
Milk
To reach dropping consistency
1
unit
Custard
Optional, to serve
Fruits
2
piece
Lemon
Zest and juice
GrainsCereals

Method

1
2
3
4
5
6
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.