Admirably

Stir Fried Chicken and Broccoli with Noodles

Flexible stir-fry featuring savory chicken and tender broccoli served over sesame-infused rice noodles for an easy dinner.

ChickenDinnerQuickNoodlesStir-FryBroccoli
Estimated Nutrition
Calories
622.1
kcal / serving
2488.4 kcal total
Carbs
59.8g
per serving
239.2 g total
Fat
27.1g
per serving
108.4 g total
Protein
34.7g
per serving
138.8 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
2
tsp
Cornflour
CondimentsSauces
2
tsp
Light Soy Sauce
for marinade
3
tbsp
Soy Sauce
1
tbsp
Chilli Bean Sauce
GrainsCereals
250
g
Rice Noodle
medium weight
Liquids
2
tbsp
Shaoxing Rice Wine
dry sherry can be used as an alternative
Meat
450
g
Chicken Breast And Thigh
cut into 5cm strips
NutsSeeds
0.5
tsp
Black Pepper
ground
3
cloves
Garlic
finely chopped
2
tbsp
Sesame Seed
for garnish
OilsFats
2
tbsp
Vegetable Oil
2
tbsp
Sesame Oil
2
tbsp
Sesame Oil
for noodles
Vegetables
200
g
Purple Sprouting Broccoli
1
piece
Onion
finely sliced
5
cm
Root Ginger
peeled and finely chopped
1
piece
Red Pepper
cut into small wedges
4
stalk
Spring Onion
finely shredded

Method

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