Admirably

Squid and Brown Shrimps with Salt Cod Croquettes

Spanish-inspired salt cod and potato croquettes served with sautéed baby squid, brown shrimps, lime, and fresh dill.

DinnerFishSeafoodSpanishTapas
Estimated Nutrition
Calories
605.1
kcal / serving
2420.5 kcal total
Carbs
44.7g
per serving
178.6 g total
Fat
25.6g
per serving
102.2 g total
Protein
48.9g
per serving
195.4 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
White Wine Vinegar
null
Dairy
500
ml
Full-Fat Milk
for simmering fish
2
piece
Egg
free-range, beaten
Fruits
1
piece
Lime
zest and juice
GrainsCereals
50
g
Plain Flour
for dredging
110
g
Breadcrumb
for coating
NutsSeeds
2
piece
Bay Leaf
fresh
1
pinch
Black Pepper
freshly ground, to taste
2
tbsp
Flat leaf Parsley
chopped
3
tbsp
Dill
chopped fresh
OilsFats
2
tbsp
Olive Oil
for frying croquettes
4
tbsp
Olive Oil
for squid and shrimp
Seafood
500
g
Salt Cod
soaked overnight, rinsed, and flaked
300
g
Baby Squid
cleaned
175
g
Brown Shrimp
cooked
Vegetables
400
g
Potato
floury, peeled, and cut into chunks

Method

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