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Spring Pea Soup Served With Crab

A fresh pea soup served warm or chilled, garnished with seasoned crab meat, fresh herbs, and a quenelle of cream.

HealthySoupSeafoodSpringPeas
Estimated Nutrition
Calories
414.1
kcal / serving
1656.4 kcal total
Carbs
13.7g
per serving
54.8 g total
Fat
34.6g
per serving
138.5 g total
Protein
14.6g
per serving
58.2 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
30
g
Butter
100
ml
Double Cream
whipped
Fruits
1
piece
Lemon
zest only
1
piece
Lime
zest and juice
Liquids
1
l
Chicken Stock
NutsSeeds
10
g
Basil
cut into strips, plus extra for garnish
10
g
Chive
chopped
1
tsp
Salt
to taste
1
tsp
Black Pepper
to taste
OilsFats
30
ml
Olive Oil
1
tbsp
Olive Oil
extra for garnish
Other
20
g
Black Olive
diced
Seafood
160
g
White Crabmeat
Vegetables
1
piece
Onion
chopped
400
g
Pea
fresh
1
piece
Little Gem Lettuce
leaves shredded

Method

1
2
3
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