Spinach Soup with Nutmeg and Greek-Style Yoghurt

A light vegetarian soup featuring sautéed onions, fresh spinach, and warming nutmeg, finished with cream and Greek-style yoghurt.

Vegetarian Healthy Soup Quick Spinach

Estimated Nutrition

Calories

685.2

kcal / serving

685.2 kcal total

Carbs

15.8g

per serving

15.8 g total

Fat

64.1g

per serving

64.1 g total

Protein

11.4g

per serving

11.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

Double Cream

dollop

Greek-Style Yogurt

for serving

Liquids

400

Vegetable Stock

NutsSeeds

0.5

piece

Nutmeg

freshly grated

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

pinch

Cayenne Pepper

for garnish

OilsFats

Olive Oil

Vegetables

0.5

piece

Onion

finely chopped

200

Spinach

leaves

Method

Heat olive oil and 25g butter in a large saucepan.

Garnish with a dollop of yoghurt and a sprinkle of cayenne pepper.

Stir in double cream and grated nutmeg.

Process the soup with a hand blender until smooth.

Simmer the mixture for 4-5 minutes.

Add 200g spinach and 400ml stock to the pan.

Fry the chopped onion for 3-4 minutes until softened.

Season with salt and black pepper to taste.