Spinach Soup with Garlic and Sesame Straws

A creamy blended spinach soup served with crispy, golden puff pastry straws seasoned with garlic and toasted sesame seeds.

Easy Vegetarian Soup Quick Spinach

Estimated Nutrition

Calories

925.3

kcal / serving

925.3 kcal total

Carbs

61.2g

per serving

61.2 g total

Fat

64.8g

per serving

64.8 g total

Protein

24.1g

per serving

24.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Flour

For dusting

106

Puff Pastry

Ready-rolled

Dairy

Butter

Used for the soup

piece

Egg

Free-range, beaten

Butter

For greasing

Liquids

200

Chicken Stock

Substitute with vegetable stock for vegetarians

NutsSeeds

cloves

Garlic

Chopped, for the soup

pinch

Salt

pinch

Black Pepper

Freshly ground

cloves

Garlic

Finely chopped, for the straws

Sesame Seed

Vegetables

0.5

piece

Onion

Chopped

200

Spinach

Method

Add the spinach and stock then simmer for 4 to 5 minutes.

Pour the soup into bowls and serve the straws on the side.

Place strips on a greased baking sheet and bake for 5 to 8 minutes until golden.

Sprinkle with sesame seeds and cut the pastry into ten long strips.

Mix the beaten egg and garlic together and brush it over the pastry surface.

Heat the butter in a saucepan and gently fry the onion and garlic for five minutes.

Preheat the oven to 200°C.

Roll the pastry on a floured surface to a 20cm x 15cm rectangle.

Season to taste and blend the soup until smooth using a hand blender.