Spinach Mash

Sauté fresh spinach and garlic in olive oil before stirring into warm mashed potatoes for a quick, vegetarian side.

Estimated Nutrition

Calories

315.6

kcal / serving

315.6 kcal total

Carbs

31.4g

per serving

31.4 g total

Fat

19.2g

per serving

19.2 g total

Protein

5.8g

per serving

5.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

NutsSeeds

cloves

chopped

OilsFats

Vegetables

handfuls

fresh

200

ready-made, cooked

Serve immediately.

Heat the oil in a pan and add the spinach and garlic.

Cook for 2-3 minutes until the spinach has wilted.

Stir in the cooked mashed potato and cook for 3-4 minutes until warmed through.

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