Admirably

Spinach, Feta and Pine Nut Parcels

Savory Lebanese-inspired triangular bread parcels filled with a seasoned spinach, feta, pine nut, and mint mixture then baked until golden.

BakingVegetarianBreadSpinachFeta
Estimated Nutrition
Calories
455.1
kcal / serving
1820.5 kcal total
Carbs
49.2g
per serving
196.8 g total
Fat
22.1g
per serving
88.4 g total
Protein
16.1g
per serving
64.2 g total
Cook Time
75
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Instant Yeast
Dairy
125
g
Feta Cheese
Crumbled; or Yorkshire Fettle
GrainsCereals
250
g
Strong White Flour
Plus extra for dusting
NutsSeeds
5
ml
Fine Salt
For the dough
2
clove
Garlic
Crushed
2
tbsp
Pine Nut
Lightly toasted
3
tbsp
Mint
Chopped
1
pinch
Salt
To taste
1
pinch
Black Pepper
To taste
OilsFats
30
ml
Olive Oil
Plus extra for kneading
15
ml
Olive Oil
For the filling
Vegetables
500
g
Spinach
Frozen, whole-leaf

Method

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