Spicy Lentil and Spinach Salad

A warm vegetarian salad featuring Puy lentils and fresh spinach tossed in a spicy sesame and lime honey dressing.

Vegetarian Healthy Salad Spinach Lentils

Estimated Nutrition

Calories

213.1

kcal / serving

426.2 kcal total

Carbs

32.8g

per serving

65.5 g total

Fat

7.7g

per serving

15.4 g total

Protein

5.6g

per serving

11.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

Fruits

piece

Lime

juice only

LegumesPulses

Puy Lentils

cooked, drained and kept warm

NutsSeeds

pinch

Chili Flakes

OilsFats

Sesame Oil

Other

Honey

clear

Vegetables

Spinach

Method

Pour the dressing over the salad and stir to combine.

Place the 75g of cooked lentils and 75g of spinach into a serving bowl.

Combine the sesame oil, soy sauce, chilli flakes, lime juice, and honey in a bowl and mix well.