Estimated Nutrition
Calories
1427.3
kcal / serving
2854.6 kcal total
Carbs
120.3g
per serving
240.6 g total
Fat
79.1g
per serving
158.2 g total
Protein
59.2g
per serving
118.4 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
Fruits
GrainsCereals
4
slices
200
g
Liquids
250
ml
Coconut Milk
canned
NutsSeeds
OilsFats
3
tbsp
Seafood
500
g
White Crabmeat
fresh
Vegetables
1
piece
Roasted Red Pepper
from a jar, finely chopped
1
tbsp
Ginger
freshly grated
2
piece
Spring Onion
finely chopped
1
piece
Onion
small, finely chopped
3
piece
Red Pepper
flesh finely chopped
1
piece
Green Pepper
flesh finely chopped
1
piece
Carrot
cut into thin strips
10
spears
Asparagus
cut into 4cm pieces
110
g
110
g
Baby Sweetcorn
halved lengthways
110
g
Method
1
2
3
4
5
6
7
8
9
10