Spiced Sweet Potato Soup

A quick, vegetarian soup made by sautéing sweet potatoes with aromatic spices and simmering in vegetable stock.

Vegetarian Healthy Soup Quick Sweet Potato

Estimated Nutrition

Calories

165.4

kcal / serving

165.4 kcal total

Carbs

28.5g

per serving

28.5 g total

Fat

5.2g

per serving

5.2 g total

Protein

3.2g

per serving

3.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

200

Vegetable Stock

NutsSeeds

pinch

pinch

pinch

pinch

pinch

pinch

OilsFats

Vegetables

0.5

piece

Red Onion

finely chopped

0.5

piece

Sweet Potato

peeled and chopped

Method

Add the onion and sweet potato and cook for 3 minutes.

Serve the chunky soup in a large bowl.

Reduce heat and simmer for 8 to 10 minutes.

Pour in 200ml of vegetable stock.

Heat oil in a pan over medium heat and add spices.