Spiced Oat Cookies

Tender, sugar-free oaty cookies flavored with mixed spice and fruit purée, baked until golden and firm.

Baking Vegetarian Healthy Sugar-Free Oats

Estimated Nutrition

Calories

kcal / serving

984 kcal total

Carbs

per serving

84 g total

Fat

5.5g

per serving

66 g total

Protein

per serving

12 g total

Cook Time

minutes

Serves

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

0.5

tsp

Bicarbonate Soda

Fruits

Pear Purée

can also use apple spread or purée

GrainsCereals

Porridge Oats

Wholemeal Flour

plus a little extra for flouring baking sheets

NutsSeeds

pinch

Sea Salt

fine

0.5

tsp

Mixed Spice

ground

OilsFats

Baking Spread

margarine type, plus extra for greasing

Method

Cream the margarine in a bowl and beat in the fruit purée a little at a time.

Beat the oat mixture into the creamed margarine and purée.

Place walnut-sized portions on the baking sheet leaving 5cm space between them.

Mix together the oats, flour, salt, bicarbonate of soda, and mixed spice.

Leave the cookies on the trays until they are cool and firm.

Preheat the oven to 190°C and grease and flour two baking sheets.

Flatten the portions slightly with a fork.

Bake for 15 minutes until the cookies begin to turn golden.