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Spiced Chicken Parcel

Spicy chicken and rice bundled in crisp, buttery filo pastry for an easy and unusual chicken supper.

ChickenDinnerRiceFilo PastrySpices
Estimated Nutrition
Calories
647
kcal / serving
2588 kcal total
Carbs
56.2g
per serving
224.6 g total
Fat
34.6g
per serving
138.2 g total
Protein
28.1g
per serving
112.4 g total
Cook Time
43
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
75
g
Butter
melted
GrainsCereals
200
g
Basmati Rice
5
sheet
Filo Pastry
Liquids
400
ml
Chicken Stock
Meat
4
piece
Chicken Thigh
skin and bones removed, roughly chopped
NutsSeeds
1
tsp
Cayenne Pepper
1
tbsp
Ground Turmeric
1
tbsp
Garam Masala
1
to taste
Black Pepper
freshly ground
OilsFats
60
ml
Olive Oil

Method

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