Admirably

Spatchcocked Poussin with Chilli Jam

Spatchcocked poussin marinated in aromatic spices, griddled until golden, and served with a homemade sweet and spicy tomato chilli jam.

High ProteinSpicyPoussinChilli JamGriddled
Estimated Nutrition
Calories
1420.2
kcal / serving
2840.4 kcal total
Carbs
206.3g
per serving
412.5 g total
Fat
44.3g
per serving
88.6 g total
Protein
57.1g
per serving
114.2 g total
Cook Time
60
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
375
g
Caster Sugar
CondimentsSauces
150
ml
White Wine Vinegar
Fruits
1
piece
Lime
juice only
GrainsCereals
1
piece
Naan Bread
Liquids
150
ml
Water
Meat
450
g
Poussin
whole or ready-spatchcocked
NutsSeeds
5
piece
Cardamom Pod
green
1
tsp
Coriander Seed
2
tsp
Cumin Seed
1
tsp
Turmeric
ground
2
piece
Garlic
cloves
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
3
piece
Garlic
cloves
1
tsp
Chili Flakes
dried
1
tsp
Mustard Seed
OilsFats
4
tbsp
Olive Oil
plus extra for griddle
Vegetables
5
cm
Ginger
fresh root
750
g
Cherry Tomato
halved

Method

1
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