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Spanakopita

A traditional Greek savory pastry featuring homemade filo dough filled with spinach, feta cheese, and aromatic lemon and nutmeg.

BakingVegetarianPastrySpinachFetaGreek
Estimated Nutrition
Calories
635.2
kcal / serving
2540.8 kcal total
Carbs
47.6g
per serving
190.2 g total
Fat
39.6g
per serving
158.4 g total
Protein
22.1g
per serving
88.5 g total
Cook Time
90
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
piece
Cornflour
For dusting
Dairy
70
g
Butter
Melted
1
piece
Egg Yolk
For glaze
1
piece
Egg
Beaten
200
g
Feta
Crumbled
Fruits
1
piece
Lemon
Zest only
GrainsCereals
200
g
Strong White Flour
Plus extra for dusting
Liquids
100
ml
Water
Warm
NutsSeeds
1
pinch
Salt
1
piece
Nutmeg
Freshly grated to taste
1
tbsp
Sesame Seed
1
tbsp
Sea Salt
Crushed
OilsFats
1
tbsp
Olive Oil
Vegetables
900
g
Spinach

Method

1
2
3
4
5
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7
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11
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