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Southern Fried Chicken with Spicy Tomato Ketchup and Coleslaw

Crispy panko-coated chicken served with homemade spicy tomato ketchup and a fresh, creamy hand-made coleslaw.

ChickenHigh ProteinFried ChickenColeslawCondiments
Estimated Nutrition
Calories
1561.4
kcal / serving
6245.5 kcal total
Carbs
52.6g
per serving
210.4 g total
Fat
104g
per serving
415.8 g total
Protein
105.1g
per serving
420.2 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
60
g
Soft Light Brown Sugar
1
tsp
Cornflour
mixed with water
CondimentsSauces
125
ml
Cider Vinegar
1
tsp
Tabasco Sauce
to taste
1
tbsp
Tomato Puré
1
tbsp
White Wine Vinegar
1
tbsp
English Mustard
Dairy
3
piece
Egg White
free-range
2
piece
Egg Yolk
free-range
Fruits
2
piece
Lemon Zest
zest only
0.5
piece
Lemon Juice
GrainsCereals
150
g
Panko Breadcrumbs
Japanese or dried
Meat
2
kg
Chicken
cut into 8 portions, skin removed, slashed
NutsSeeds
1.5
tsp
Cayenne Pepper
1.5
tsp
Garlic Salt
1.5
tsp
Dried Thyme
1.5
tsp
Dried Oregano
2
tsp
Black Pepper
cracked
1
tsp
Sea Salt
1
piece
Star Anise
lightly crushed
0.5
tsp
Salt
1.5
tsp
English Mustard Powder
1
piece
Garlic
small clove, crushed
3
tbsp
Parsley
flatleaf, chopped
OilsFats
1
l
Vegetable Oil
for deep frying
200
ml
Rapeseed Oil
90
ml
Olive Oil
Vegetables
1
piece
Red Chilli
finely chopped
750
g
Tomato
quartered, seeds removed
250
g
Carrot
peeled, shredded
300
g
White Cabbage
finely shredded
1
piece
Red Onion
peeled, sliced

Method

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