Soufflé Crêpes with Banana, Brazil Nuts and Chocolate Pieces

Indulgent crêpes filled with a light soufflé mixture, fresh bananas, crunchy Brazil nuts, and chocolate, then baked until beautifully risen.

Baking Vegetarian Dessert Chocolate Soufflé Crepes

Estimated Nutrition

Calories

1184.2

kcal / serving

1184.2 kcal total

Carbs

132.8g

per serving

132.8 g total

Fat

58.6g

per serving

58.6 g total

Protein

31.4g

per serving

31.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Caster Sugar

tbsp

Caster Sugar

For the soufflé mixture

Chocolate

Chopped

tsp

Icing Sugar

For dusting

Dairy

piece

Egg

Free-range

Milk

Enough to reach consistency of double cream

Butter

For cooking

Butter

For cooking

Fruits

piece

Banana

Peeled and chopped

GrainsCereals

Plain Flour

NutsSeeds

Brazil Nuts

Chopped

Method

Preheat your oven to 220°C.

Whisk flour, sugar, egg, and milk in a bowl to form a cream-like batter.

Whisk egg yolks and sugar together in a separate bowl for the soufflé.

Whisk egg whites to stiff peaks and gently fold into the yolk mixture.

Melt butter in an ovenproof pan and cook a thin layer of batter until golden.

Place bananas, nuts, and chocolate on half the crêpe and top with soufflé mixture.

Fold the crêpe and bake in the oven for eight minutes until risen.

Dust the finished crêpe with icing sugar to serve.