Smoked Trout, Artichoke and Jersey Royal Salad

A fresh seasonal salad featuring hot-smoked trout, tender Jersey Royal potatoes, and marinated artichokes topped with creamy cottage cheese.

Healthy Seafood Potatoes Salad Smoked Trout

Estimated Nutrition

Calories

1340.2

kcal / serving

2680.4 kcal total

Carbs

30.6g

per serving

61.2 g total

Fat

121.3g

per serving

242.5 g total

Protein

31.4g

per serving

62.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Sherry Vinegar

Dairy

Cottage Cheese

To serve

Fruits

Lemon Juice

NutsSeeds

to taste

Salt

to taste

Black Pepper

Freshly ground

sprig

Dill

Fresh

OilsFats

225

Olive Oil

Seafood

200

Trout

Hot-smoked and flaked

Vegetables

0.5

piece

Red Onion

Very finely sliced

piece

Jersey Royals

Cooked potatoes

piece

Artichoke

Griddled, stored in olive oil, drained

Method

Plate the salad and garnish each portion with a spoonful of cottage cheese.

Whisk the lemon juice, olive oil, and sherry vinegar with salt and pepper in a bowl.

Pour the dressing over the salad and toss gently to coat.

Combine the onion, trout, potatoes, artichokes, and dill in a large bowl.