Smoked Mackerel Bruschetta

Crispy toasted baguette slices topped with cream cheese, peppered mackerel chunks, and a fresh parsley and tomato salad.

Quick Fish Seafood Appetiser Smoked Mackerel

Estimated Nutrition

Calories

456.1

kcal / serving

1824.2 kcal total

Carbs

16.4g

per serving

65.4 g total

Fat

37.2g

per serving

148.6 g total

Protein

15.7g

per serving

62.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

0.5

tsp

Sugar

Dairy

175

Full Fat Cream Cheese

To serve

Fruits

piece

Lemon Juice

Juice only

piece

Lemon Juice

Juice only, for drizzling

GrainsCereals

slice

Baguette

NutsSeeds

bunch

Flat leaf Parsley

Fresh

tsp

Pine Nut

Toasted

pinch

Cayenne Pepper

OilsFats

Olive Oil

Seafood

200

Smoked Peppered Mackerel

Skin removed, broken into chunks

Vegetables

piece

Plum Tomato

Quartered, seeds removed, finely chopped

Method

Spread cream cheese on the bread, top with mackerel, drizzle with lemon juice, and add the salad.

Break the mackerel into large chunks and remove the skin.

Combine the parsley, chopped tomatoes, and toasted pine nuts in a bowl.

Brush baguette slices with olive oil and bake on a tray for 5-6 minutes until golden-brown.

Preheat the oven to 180°C.

Whisk two lemons' worth of juice with sugar and cayenne, then toss with the parsley mixture.